Hi, I’m Davida Bostic. At 15, I made a life-changing decision—I stopped eating refined white sugar and meat. This wasn’t just about making a statement; it was about reclaiming my health.

I was struggling with constant acne breakouts, unshakable fatigue, and relentless brain fog that made me feel trapped in my own body. But everything changed when I cut out sugar and transformed the way I ate. The acne disappeared, my energy returned, and the mental clarity I gained was life-changing.

Growing up with entrepreneurial parents, eating out was a regular part of life. They tried to make healthy choices, but I had to take it further to meet my needs. Cooking became essential, but dining out posed its own challenges. I learned to modify meals—asking for sauces without sugar, skipping meat, and customizing dishes to fit my new lifestyle.

Friends and family began noticing my transformation and asking for advice:

• “How do you eat healthy on the go?”
• “How do you avoid sugar at restaurants?”

I became the go-to person for eating healthy, reducing sugar, and navigating vegetarian options while dining out. That passion led me to become an Integrative Nutrition Health Coach, creating the MAI Health Food Model and the “Drive Thru Diet” to help others make lasting, practical changes.

If you’re struggling with fatigue, stubborn weight, brain fog, or unhealthy habits, I know what it feels like. And I know how to fix it.

I specialize in helping busy people like you eat healthier through fast food and convenience foods, reduce sugar, and gain energy—so you can feel your best and take back control of your health. Together, we’ll rewrite your health story. Let’s start today.