Davida Bostic
Certified Integrative Nutrition Health Coach
For so many years I have been fascinated with eating a good diet and living a healthy lifestyle. My fascination has lead others to always ask me “what can I eat”.
As an Integrative Nutrition Health Coach I believe that in order to attain a healthy diet, your thoughts about good eating habits must first be addressed. I love to aid individuals in making better eating decisions for themselves and families to balance optimal weight, energy and nutrition.
I know that the status quo of a Health Coach is usually very strict but I feel that meeting individuals where they are can help improve the health of our nation as a whole. If you have not yet crossed the line of your desired lifestyle enhancements, I’m here to help you understand that it is okay and you are not a failure if you choose to eat convenience food.
Eating convenience food can either harm you or help you but it can only help you, if you know where to go, what to eat and how to eat it. The culture of convenience food is in transition. As a result the convenience food industry is providing better quality products catering to organic, plant-based, kosher meat products and I would happy to help you integrate that into your life.
